Canker sores, also known as aphthous ulcers, are small sores that occur inside the mouth. I occasionally have this and boy does it hurt like nothing else especially with salty food. Also if by accident it rubs into something inside the mouth. I don't know if it has got something to do with my diet (hubby claims it is the reason) or because of a lack of certain vitamins. I read it might be because of stress. I used to have it almost on a monthly basis last year that hubby teased me it might be some kind of herpes. I was mad and at the same time annoyed at him that I searched it online and found out it is a normal thing for some people. And it is not contagious (thank goodness!). Hubby claimed he has never had it before. So he told me I should start the same diet he has. And forget about rice and dried fish? No way.

I have found the cure for it. Or at least it works for me. Take ascorbic acid daily for a few days (can't take this for long because I have stomach ulcer) and the soreness will be gone in no time. Believe me, it does work. And what can it hurt right? I usually would just take the ascorbic acid for three straight days (once a day) and it heals the sore gradually. My father said I should brush the sore when brushing my teeth but man that always results to tears and wanting to c*** somebody. Wouldn't you? I will stick to the vitamin C supplement.

hey sis! i'll just leave my links here, kc dami nila eh! lol....just do the same yung mga links mo..leave it sa comment on one of my blogs..ty sis!
here's mine;
online ramblings: http://onlineramblings.com/

from here and beyond: http://fromhereandbeyond.com/

some thoughts i have: http://tots4u.com/

tip of an iceberg: http://hotblogger.bravejournal.com/

lane of memories: http://arlenecanoy.bravejournal.com/